Some problems are like a sore throat—we go to the doctor, get a short round of treatment, and feel better. But others, such as death of a loved one, relationship issues, parenting problems, moving to a new city, living with the after effects of abuse from childhood, dealing with an elderly parent, health or weight issues—are more like a cancer. The problem only grows without professional intervention.
So what are you experiencing?
1) I have low energy, “blahs”
2) someone in my life puts me down or threatens me
3) I can’t relax
4) I have the same fights over and over
5) people keep disappointing me
6) My sleep is disturbed
7) I can’t keep a job and/or a relationship
8) My temper gets out of hand
9) I wouldn’t mind if I weren’t here anymore
10) I feel guilty all the time
I have extensively studied how to help these and many other issues common to all people. Let’s get started making your life better! We will gently examine the things that are troubling you and I will guide you toward new ways of thinking and dealing with people to lead you toward freedom. Homework is an essential part of this process, as you take the suggestions I give you and try them out between sessions. Are YOU ready to change?